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Mental Health

HapinessAIAnxietyCreative ImaginationPatienceReadingHabitsPsychosisSimplicityImprovingBurning DesireMeditatingDigital MinimalismJoySocial MediaWealthMaking changesBeing gratefulPassioninstagramSlowing DownGrowth MindsetwritingwellnessRecoveryExercisingMindfulnessTarget audienceTips and Trickslifestyleself-discoveryStress ReliefBooksPurposeImprovementSuccesexerciseWorkSelling products and servicesExecutingPlanningBalanceMental HealthPhilosophyBusinessAttention spanCreatingSpiritualityPersonal DevelopmentNatureCreativitymeditationInformation OverloadFullfillmentJealousyArtMarketing's perspectiveSchool of Commercepersonal growthSocial Media usageAdditional spare timePeacePassionsFreedomhealthfitnessorganizationProductivityIdeaFuture of Social MediaClarityProcratinationGuidanceCreationLess is moresocial-media-marketingWellbeingPersistencetime-managementFocusStress and anxietyHopeMarketingFantasy
SimplicitySimplicity
+8+8
The Power of Simplicity | Find Focus in a Complex World
Jun 24, 2025

The Power of Simplicity | Find Focus in a Complex World

Mart Bergsma
Mart Bergsma
PsychosisPsychosis
+5+5
How I Overcame Psychosis: My Personal Journey to Recovery
Jun 03, 2025

How I Overcame Psychosis: My Personal Journey to Recovery

Mart Bergsma
Mart Bergsma
HapinessHapiness
+7+7
Why Slowing Down is the Fastest Way to Get Ahead
May 13, 2025

Why Slowing Down is the Fastest Way to Get Ahead

Mart Bergsma
Mart Bergsma
Digital MinimalismDigital Minimalism
+5+5
Digital Minimalism | My Creative Journey Toward a Focused Life
May 06, 2025

Digital Minimalism | My Creative Journey Toward a Focused Life

Mart Bergsma
Mart Bergsma
HapinessHapiness
+6+6
Information Overload | The Reason you feel Lost
Apr 30, 2025

Information Overload | The Reason you feel Lost

Mart Bergsma
Mart Bergsma
HapinessHapiness
+5+5
Start doing the things you love | Live in the present moment
Apr 08, 2025

Start doing the things you love | Live in the present moment

Mart Bergsma
Mart Bergsma
HapinessHapiness
+7+7
The Benefits of Walking Meditation
Mar 27, 2025

The Benefits of Walking Meditation

Mart Bergsma
Mart Bergsma
HapinessHapiness
+6+6
Living a life according to nature
Feb 05, 2025

Living a life according to nature

Mart Bergsma
Mart Bergsma
HapinessHapiness
+4+4
The Benefits of Creating a Quiet Space in Your Home
Jan 26, 2025

The Benefits of Creating a Quiet Space in Your Home

Mart Bergsma
Mart Bergsma
HapinessHapiness
+9+9
Unlocking Awareness Through Meditation: A Path to a Better Life
Jan 18, 2025

Unlocking Awareness Through Meditation: A Path to a Better Life

Mart Bergsma
Mart Bergsma
HapinessHapiness
+9+9
Boost Your Productivity with These Simple Planning Tips
Dec 11, 2024

Boost Your Productivity with These Simple Planning Tips

Mart Bergsma
Mart Bergsma
PatiencePatience
+8+8
Finding Simplicity in a Distracted World
Oct 11, 2024

Finding Simplicity in a Distracted World

Mart Bergsma
Mart Bergsma
Your weekly dose of Personal Development, Mindfulness and Digital Minimalism

Mart's Newsletter

Your weekly dose of Personal Development, Mindfulness and Digital Minimalism

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